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From intricate art creations to work-related tasks to those everyday repetitive motions of scrolling through your phone — our hands do more delicate work than we realize. While most of these activities seem relatively safe, they can actually lead to the development of carpal tunnel syndrome (CTS).

Acting as a caregiver for a family member can be a rewarding experience, allowing you to spend time and care for someone you love. Caregiving covers a range of situations from those who just need a little extra help caring for themselves to those who are undergoing things such as surgery recovery, cancer treatment and terminal illness. No matter what your role is, one important factor that is often overlooked is who takes care of the caregiver.