Let’s be honest, the back-to-school season can feel more like a sprint than a fresh start. Between early wake-up calls, forgotten lunch boxes and last-minute supply runs, it’s easy to lose sight of your own well-being. But what if this season was more than a mad dash? What if it was your chance to hit “reset” — not just for your kids but for your whole family?

Talking about sexual health can feel a little awkward or overwhelming, especially when you’re figuring things out in your 20s or 30s. Maybe you’ve had questions or worries, but didn’t know where to start. That’s totally normal. Sexual health isn’t just about avoiding problems — it’s about feeling good in your body, confident in your choices and at ease in your relationships.