Preventing and Managing Diabetes

From carb counting and nutrition education to diabetes management education, we can help you prevent and manage diabetes.

Diabetes education banner

Chronic Disease Management

Chronic diseases are medical conditions that need ongoing attention and last a year or longer. You may live with a chronic disease for the rest of your life. 

The right care helps you manage the condition so it does not interfere with your daily life.

Effective management for chronic diseases

Get Healthy, Live Well helps you manage your symptoms for a healthier, active life. Get Healthy, Live Well offers a free, six-session Living Well Workshop to help you manage any health condition, including:

  • Arthritis
  • Being overweight
  • Cancer
  • Chronic obstructive pulmonary disease (COPD)
  • Depression
  • Fibromyalgia
  • Heart disease
  • High blood pressure
  • Lung disease
  • Multiple sclerosis
  • Stroke

Research studies have shown that people who completed the workshop experience:

  • Better health
  • Less time in the hospital
  • A more active lifestyle
You and your caregiver will learn ways to manage your symptoms with the support of trained coaches and other workshop attendees facing similar health concerns.

 

man in blue shirt standing in garden

The Living Well Workshop can help you:

  • Learn effective strategies to deal with symptoms
  • Cope with pain and fatigue
  • Improve nutrition through healthy eating
  • Gain skills in managing your medications
  • Work through feelings of anger, fear and frustration
  • Improve communication with your family, friends and health professionals

woman in classes teaching class

Click below to find upcoming Living Well Workshops.

Blogs

How to Prevent Post-Surgical Infections and Complications
How to Prevent Post-Surgical Infections and Complications

Undergoing surgery can be a transformative experience, leading to improved health and quality of life. However, the risk of post-surgical infections and complications can be a concern for both patients and healthcare providers. Taking proactive steps before, during and after surgery can significantly reduce the chances of these complications and contribute to a smooth recovery.

Back to School: Wellness Tips for Parents and Kids
Back to School: Wellness Tips for Parents and Kids

Let’s be honest, the back-to-school season can feel more like a sprint than a fresh start. Between early wake-up calls, forgotten lunch boxes and last-minute supply runs, it’s easy to lose sight of your own well-being. But what if this season was more than a mad dash? What if it was your chance to hit “reset” — not just for your kids but for your whole family?

Subscribe

Sign up for our free customized e-newsletter

Subscribe
keyboard_arrow_up