Willowbrooke Psychiatric Center Team

Imagine twisting an ankle on a run. You know what to do — go to the nearest urgent care facility for fast, effective treatment. But what if you’re overwhelmed by panic attacks, or your loved one struggles with substance use? Too often, people aren’t sure where to turn.Immediate mental health and substance use care should be as accessible as urgent care for physical health.

Good nutrition is a powerful tool for mental health. At Willowbrooke at Tanner, we explore how nutrient-rich foods, like those in the Mediterranean diet, support mood, resilience and brain function. Small, consistent changes in eating habits — paired with compassionate care — can make a meaningful difference in overall well-being.