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Undergoing surgery can be a transformative experience, leading to improved health and quality of life. However, the risk of post-surgical infections and complications can be a concern for both patients and healthcare providers. Taking proactive steps before, during and after surgery can significantly reduce the chances of these complications and contribute to a smooth recovery.

Let’s be honest, the back-to-school season can feel more like a sprint than a fresh start. Between early wake-up calls, forgotten lunch boxes and last-minute supply runs, it’s easy to lose sight of your own well-being. But what if this season was more than a mad dash? What if it was your chance to hit “reset” — not just for your kids but for your whole family?