Tanner Center for Sleep Disorders

The fully accredited Tanner Center for Sleep Disorders and its team of specially trained physicians can determine the cause of your sleepless nights and put you on the road to recovery.

Resources

We want to empower you to take control of your sleep disorder.

These resources will provide better insight and understanding into our sleep medicine services.

Our Health Library

Man sleeping with oxygen monitor on hand

Sleep
Studies

Get more details on sleep studies in our Health Library.

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Healthy Sleep
Habits

Find tips on establishing healthy sleep habits for children.

Find Tips

Tests and Treatments

Info on tests and treatments for sleep disorders.

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Download Brochure

Download our Tanner Center for Sleep Disorders brochure .

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Sleep Care

Events

Diabetes 101 - Webinar

Thursday, May 15, 2025

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Blogs

The Essential Role of Light Sleep

Sleep is often associated with deep, restorative rest, but light sleep plays a fundamental role in the sleep cycle. Understanding its importance can help you appreciate the full spectrum of sleep and its impact on your well-being.

How Daylight Saving Time Affects Your Sleep

When the clocks move forward or backward for daylight saving time (DST), it’s more than just a minor inconvenience — it can impact your sleep and overall well-being.

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