Tanner Center for Sleep Disorders

The fully accredited Tanner Center for Sleep Disorders and its team of specially trained physicians can determine the cause of your sleepless nights and put you on the road to recovery.

Resources

We want to empower you to take control of your sleep disorder.

These resources will provide better insight and understanding into our sleep medicine services.

Our Health Library

Man sleeping with oxygen monitor on hand

Sleep
Studies

Get more details on sleep studies in our Health Library.

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Healthy Sleep
Habits

Find tips on establishing healthy sleep habits for children.

Find Tips

Tests and Treatments

Info on tests and treatments for sleep disorders.

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Download Brochure

Download our Tanner Center for Sleep Disorders brochure .

Download

Sleep Care

Events

Food As Medicine Quarterly Cooking Class

Friday, June 6, 2025

Tai Chi 2.0 - Carrollton

Monday, July 7, 2025

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Blogs

Maintain a Consistent Sleep Schedule for Your Health

Maintaining a consistent sleep schedule is one of the most effective — and often overlooked — ways to protect your overall health and well-being.

Myth: Sleeping Medications Are a Solution for Insomnia

Insomnia can be frustrating and exhausting, leading many people to seek relief through sleeping aids — including over-the-counter and prescribed medications.

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