Tanner Center for Sleep Disorders

The fully accredited Tanner Center for Sleep Disorders and its team of specially trained physicians can determine the cause of your sleepless nights and put you on the road to recovery.

Resources

We want to empower you to take control of your sleep disorder.

These resources will provide better insight and understanding into our sleep medicine services.

Man sleeping with oxygen monitor on hand

Maintain a Sleep Schedule for Your Health

Read the blog.

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Good Sleep Is Vital to Children's Health

Could your child have a sleep disorder?

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The Transformative Power of Sleep on Your Mental Health

Read the blog.

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Download Brochure

Download our Tanner Center for Sleep Disorders brochure .

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Sleep Care

Events

Tai Chi 2.0 - Carrollton

Monday, July 7, 2025

Intermediate Tai Chi - Carrollton

Monday, July 7, 2025

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Blogs

Maintain a Consistent Sleep Schedule for Your Health

Maintaining a consistent sleep schedule is one of the most effective — and often overlooked — ways to protect your overall health and well-being.

Myth: Sleeping Medications Are a Solution for Insomnia

Insomnia can be frustrating and exhausting, leading many people to seek relief through sleeping aids — including over-the-counter and prescribed medications.

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