Carb Counting - Webinar

Date and Time:
Tuesday, October 8, 2024
6:00 PM - 7:00 PM, ET
Location:
Virtual
Your computer
Your city, GA 00000
Class/Event Description:
This webinar will be held online using Zoom.  

Carb Counting — a free class from Get Healthy, Live Well — focuses on empowering attendees to take control of their blood sugar by understanding how carbohydrates affect their bodies, how to find — and avoid — carb-rich foods, what foods can lower blood sugar and more.

The class is led by a registered dietitian and nutritionist from Tanner Health System. Topics the class addresses include:

  • What Is a Carb?
  • Benefits of Carb Counting
  • Fiber and Blood Sugar Management
  • Meal Planning
  • The Plate Method
  • Alcohol and Blood Sugar
  • Questions and Answers

This event will be hosted in Zoom. Once you register, you will receive a link to access online one day prior to the class. 

Prior to the event, make sure your audio is working so that you can hear the presentation.

Fee:
No Fee
Registration Deadline:
Monday, October 7, 2024, ET
Questions?
Get Healthy, Live Well
gethealthy@tanner.org
Phone: (770) 812-5954
Other Dates
Thursday, December 12, 2024 6:00 PM, ET

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