Carb Counting – Roanoke, AL

Date and Time:
Tuesday, March 28, 2023
1:00 PM - 2:00 PM, CT
Annie L. Awbrey Public Library
736 College Street
Roanoke, AL 36274
Class/Event Description:
This webinar will be held in the meeting room at the Annie L. Awbrey, 736 College Street, Roanoke, AL . 

Carb Counting — a free class from Get Healthy, Live Well — focuses on empowering attendees to take control of their blood sugar by understanding how carbohydrates affect their bodies, how to find — and avoid — carb-rich foods, what foods can lower blood sugar and more.

The class is led by a registered dietitian and nutritionist from Tanner Health System. Topics the class addresses include:

  • What Is a Carb?
  • Benefits of Carb Counting
  • Fiber and Blood Sugar Management
  • Meal Planning
  • The Plate Method
  • Alcohol and Blood Sugar
  • Questions and Answers
No Fee
Registration Deadline:
Monday, March 27, 2023, CT
Registration closed
Get Healthy, Live Well
Phone: (770) 812-5954