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Carb Counting - Villa Rica

Carb Counting - Villa Rica
Tuesday, December 15, 2020
5:30 PM - 8:00 PM, ET
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Registration Deadline
Monday, December 14, 2020,ET

Tanner Medical Center/Villa Rica
601 Dallas Highway
Villa Rica, GA 30180
Room: Classroom A
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Get Healthy, Live Well
Phone: (770) 812-9871
No Fee

Registration begins at 5:30 p.m. and the class starts at 6 p.m.  

Carb Counting — a free, two-hour class from Get Healthy, Live Well — focuses on empowering attendees to take control of their blood sugar by understanding how carbohydrates affect their bodies, how to find — and avoid — carb-rich foods, what foods can lower blood sugar and more.

The class is led by a registered and licensed dietitian from Tanner Health System. Topics the class addresses include:

  • What Is a Carb?
  • Benefits of Carb Counting
  • Fiber and Blood Sugar Management
  • Meal Planning
  • The Plate Method
  • Alcohol and Blood Sugar
  • Questions and Answers

For more information, email gethealthy@tanner.org.