We want savory, nutritious meals. But translating the images in our heads to the plates on our dinner tables is challenging. Get Healthy, Live Well offers classes designed to help community members locate sources for fresh, local foods and learn hands-on cooking skills to prepare delicious, healthy meals at home. Our Free Classes Cooking Matters Learn how to prepare healthy, tasty meals on a limited budget. Through a six-week series of classes, learn hands-on techniques from Cooking Matters-certified educators. Nutrition educators and class assistants share their time and expertise to show adults, teens and kids how to shop for and prepare nutritious foods. For more information, visit cookingmatters.org or email gethealthy@tanner.org. Carb Counting This free class empowers you to take control of your blood sugar by understanding how carbohydrates affect your body, how to identify and avoid carb-rich foods, what foods can lower blood sugar and more. For more information about Carb Counting or to find out about current and future classes, email gethealthy@tanner.org. Register Online or By Phone Space is limited and registration is required. To enroll in an upcoming class, register online or call 770-214-CARE (2273). Additional Programs and Resources Explore our Healthy Eating programs. View West Georgia Care’s Community Resource Guide