Get Healthy, Live Well

Food and Family

A recipe for good health

When it comes to raising healthy children and families, what you put on their plate matters.

As an expecting mom, parent or caregiver, it can be hard to provide healthy meals on a budget for your family.

This is your one-stop-shop for all things nutrition!

Nutrition is key

The more you know about nutrition, the better you can provide for your family.

That’s why we offer a variety of classes and online resources designed to educate you on all things nutrition. Whether you’re looking to learn more about portion sizes, the importance of breakfast or how to cook a nutritious meal on a budget, we’ve got you covered.

Cooking Matters

Learn how to prepare healthy and affordable meals for your family

This hands-on cooking course will teach you how to prepare meals on a budget using simple and healthy ingredients. You’ll leave each class with the skills and knowledge you need to cook nutritious meals for your family. Classes are led by a certified instructor and take place in our state-of-the-art teaching kitchen.

Not able to attend in person?

No problem!

We’ll provide you with a link to join via Zoom so you can participate from the comfort of your own kitchen.

Nutrition resources for the whole family

Check out these online resources that will help you and your family eat healthy and live well. 

Recipes that are sure to please

Never run out of meal ideas with this collection of recipes that not only taste good, but are also good for you and your family.

Healthy Living

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Healthy Eating

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Join a class

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News

Nutrition and Exercise Education Class Helps You Get Started On the Road To a ‘Better U’
Nutrition and Exercise Education Class Helps You Get Started On the Road To a ‘Better U’

University of Georgia Extension Carroll County and Tanner’s Get Healthy, Live Well are hosting a free, four-week nutrition and exercise education class.

Tanner, West Georgia Track Club Offer Free ‘Move It Mondays’ Program
Tanner, West Georgia Track Club Offer Free ‘Move It Mondays’ Program

Ready to make the move to a healthier lifestyle. Join Move It Mondays today!

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