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Get Healthy, Live Well

Healthy Eating Resources

Are you ready to eat better? Lose weight? Help your family make better nutritional choices?

Get Healthy, Live Well is helping thousands of our neighbors achieve their wellness goals through a combination of education, motivational support and online tools. With the right resources, you can achieve lasting lifestyle change.

Visit our Tanner Health Library to find all types of educational resources focused on healthy eating, including:

  • Healthy recipes
  • Meal planning tips
  • Nutritional advice
  • Interactive quizzes
  • And more

Interactive Tools

Need help staying accountable to your new fitness routine or eating plan? Curious about your BMI?

Our library features free tools, planners and calculators to provide you with useful information for living a healthy lifestyle, including our:

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Meet Our Get Healthy, Live Well Health Champions

Neighbors who are passionate about health and wellness are sharing their stories. Their triumph over obstacles will inspire you to take charge of your own health and wellness.

John Crosby showcasing various medals he's won at running events.

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Healthy Living

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Healthy Eating

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Join a class

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News

Tanner Returns CARES Act Funds to HHS
Tanner Returns CARES Act Funds to HHS

Tanner Health System has returned all more than $62.6 in federal CARES Act high-impact provider relief funds disbursed to the system in error last month.

Vance Raham, MD, Provides Addiction Expertise at Willowbrooke at Tanner
Vance Raham, MD, Provides Addiction Expertise at Willowbrooke at Tanner

Vance Raham, MD, lead addictionologist at Willowbrooke at Tanner and for Tanner Health System, is using his expertise to help people with a dependency on alcohol, prescription pain medicines or other illicit substances.

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