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Get Healthy, Live Well

Healthy Eating Resources

Are you ready to eat better? Lose weight? Help your family make better nutritional choices?

Get Healthy, Live Well is helping thousands of our neighbors achieve their wellness goals through a combination of education, motivational support and online tools. With the right resources, you can achieve lasting lifestyle change.

Visit our Tanner Health Library to find all types of educational resources focused on healthy eating, including:

  • Healthy recipes
  • Meal planning tips
  • Nutritional advice
  • Interactive quizzes
  • And more

Interactive Tools

Need help staying accountable to your new fitness routine or eating plan? Curious about your BMI?

Our library features free tools, planners and calculators to provide you with useful information for living a healthy lifestyle, including our:

Close up of shoes walking on a road.

Meet Our Get Healthy, Live Well Health Champions

Neighbors who are passionate about health and wellness are sharing their stories. Their triumph over obstacles will inspire you to take charge of your own health and wellness.

John Crosby showcasing various medals he's won at running events.

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Healthy Living

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Healthy Eating

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Join a class

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Events

Intro to Tai Chi - Villa Rica
Intro to Tai Chi - Villa Rica

Monday, September 28, 2020

Freshstart - Carrollton
Freshstart - Carrollton

Tuesday, October 6, 2020

News

New, Comprehensive Concept in Senior Living Taking Shape in Villa Rica
New, Comprehensive Concept in Senior Living Taking Shape in Villa Rica

An entirely new, comprehensive concept in senior living is coming to west Georgia as Tanner Health System’s The Birches at Villa Rica takes shape.

Move It Mondays — Reclaim Your Healthy Weight, Fitness Goals
Move It Mondays — Reclaim Your Healthy Weight, Fitness Goals

Move It Mondays — from Tanner Health System’s Get Healthy Live Well (GHLW) — is an eight-week program designed to turn walkers into runners and is a great way to reclaim your healthy weight and fitness goals. The next session starts on Sept. 14 and runs through Nov. 2 — just in time for Fall.

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