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Get Healthy, Live Well

Healthy Eating Resources

Are you ready to eat better? Lose weight? Help your family make better nutritional choices?

Get Healthy, Live Well is helping thousands of our neighbors achieve their wellness goals through a combination of education, motivational support and online tools. With the right resources, you can achieve lasting lifestyle change.

Visit our Tanner Health Library to find all types of educational resources focused on healthy eating, including:

  • Healthy recipes
  • Meal planning tips
  • Nutritional advice
  • Interactive quizzes
  • And more

Interactive Tools

Need help staying accountable to your new fitness routine or eating plan? Curious about your BMI?

Our library features free tools, planners and calculators to provide you with useful information for living a healthy lifestyle, including our:

Close up of shoes walking on a road.

Meet Our Get Healthy, Live Well Health Champions

Neighbors who are passionate about health and wellness are sharing their stories. Their triumph over obstacles will inspire you to take charge of your own health and wellness.

John Crosby showcasing various medals he's won at running events.

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Healthy Living

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Healthy Eating

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Join a class

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Registration Open for Tanner’s Food As Medicine Program
Registration Open for Tanner’s Food As Medicine Program

Tanner Health System is committed to helping its patients live well by providing nutrition education, cooking classes and health coaching for those with diabetes or high blood pressure.

Get Fit, Stay Healthy With ‘Move It Mondays’
Get Fit, Stay Healthy With ‘Move It Mondays’

Find out what Move It Mondays is all about and how you can get in on the fun.