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Get Healthy, Live Well

Healthy Eating Resources

Are you ready to eat better? Lose weight? Help your family make better nutritional choices?

Get Healthy, Live Well is helping thousands of our neighbors achieve their wellness goals through a combination of education, motivational support and online tools. With the right resources, you can achieve lasting lifestyle change.

Visit our Tanner Health Library to find all types of educational resources focused on healthy eating, including:

  • Healthy recipes
  • Meal planning tips
  • Nutritional advice
  • Interactive quizzes
  • And more

Interactive Tools

Need help staying accountable to your new fitness routine or eating plan? Curious about your BMI?

Our library features free tools, planners and calculators to provide you with useful information for living a healthy lifestyle, including our:

Close up of shoes walking on a road.

Meet Our Get Healthy, Live Well Health Champions

Neighbors who are passionate about health and wellness are sharing their stories. Their triumph over obstacles will inspire you to take charge of your own health and wellness.

John Crosby showcasing various medals he's won at running events.

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Healthy Living

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Healthy Eating

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Join a class

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News

Tanner, Linco Development Building New Life Plan Community in Carrollton
Tanner, Linco Development Building New Life Plan Community in Carrollton

The Birches on Maple will offer active living, assisted living, memory care.

Get Healthy and Live Well With Prenatal Yoga
Get Healthy and Live Well With Prenatal Yoga

One of the most important ways to prepare for parenthood is taking care of yourself. Get Healthy, Live Well is offering Prenatal Yoga classes that are designed to help you maintain balance and focus amid the many demands that come with preparing for your baby's arrival.

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