We get it. Cooking healthy, affordable meals for you and your family can feel downright impossible.

But it doesn’t have to be that way.

If you’re an expecting mom, parent or caregiver, we have the perfect class for you!

Join us for a free six-week Cooking Matters class series that will teach you how to whip up nutritious and delicious meals on a budget. With the help of a certified-Cooking Matters instructor, you’ll explore new recipes and prepare them during class.

You’ll also:

• Learn how to shop defensively at the grocery store.
• Work with foods that may be new to you.
• Leave each class with the skills and confidence to cook and eat healthy on a limited budget.

For more information, visit www.tanner.org/food-and-family.