Spine Surgery

Resources

Spine Academy

Spine Academy at Tanner Health is a comprehensive educational program that prepares orthopedics patients for surgery and provides them with knowledge and skills that will make their recovery go as smoothly as possible.

Please watch the video on this page, then be sure to complete our online Spine Academy Quiz so that we can record your participation.

Spine Academy Presentation 

View the presentation on your phone, tablet or computer, or share it with your caregiver. 

Spine Academy Quiz

Be sure to complete the Spine Academy Quiz once you complete the class in person or online. 

Blogs

Common Orthopedic Conditions You Should Know
Common Orthopedic Conditions You Should Know

Your bones, joints, muscles and tendons work together to keep you moving, but when something goes wrong, even the simplest tasks can become difficult. Whether caused by aging, injury or overuse, orthopedic conditions can lead to pain, stiffness and limited mobility, affecting your daily life. Understanding some of the most common orthopedic issues can help you recognize early warning signs and seek treatment before the condition worsens. Here are seven orthopedic conditions you should know about — and what you can do about them.

Overcoming Social Anxiety
Overcoming Social Anxiety

Social anxiety affects millions of people, making everyday situations like starting a conversation or attending a meeting feel overwhelming. But there’s hope. This blog explores mindfulness techniques to help calm your social anxiety and regain confidence. Learn how grounding exercises, present-moment awareness, and gradual exposure to social situations can make a difference. If you need extra support, Willowbrooke at Tanner offers professional counseling to guide you. Start your journey to less anxiety and a more fulfilling social life today!

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