This class will be held online using Zoom.
Led by Get Healthy, Live Well’s registered and licensed dietitian, this free one-hour session, gives participants a variety of examples and tips for health eating, which benefits the overall nutrition in managing diabetes.
Topics covered are:
- Meals to prepare for eating at home
- Snack and meal options for on-the-go
- Menu options to order in restaurants
- And, learning nutrition values that will help guide you in making the right choices and live a healthier life with diabetes.