Get up, get moving and join Tanner Health System’s Get Healthy, Live Well for Move It Mondays, an eight-week walk-to-jog program that will have you ready to run a 5K in just eight weeks.

Get Healthy, Live Well and the West Georgia Track Club will be kicking off Move It Mondays on April 3 at 6 p.m. with a meet and greet where you can get to know the coaches who will provide an overview of the program. Registration includes signing a liability waiver, which is required before beginning the program.

Regular sessions for the program will begin on April 10 at 6 p.m. on the walking trail (commonly referred to as the Tanner loop) on the Tanner Medical Center/Carrollton campus. Parking is available on the third floor or higher in the Clinic Avenue Parking Deck on Ambulance Drive near the emergency department.