Those old sneakers may have been a loyal companion on many a jog, but it may be time to lay them to rest. Most running shoes will provide cushioning up to 500 miles, though many runners report a breakdown in cushioning after as few as 350 miles. If your feet and legs hurt after a workout, it may be time to find another pair.
Save a Life. Give Blood.
American Red Cross blood drive to be held May 23 at Tanner Medical Center/Carrollton and May 24 at Tanner Health Source at Arbor Place Mall
Know Your Numbers
Tanner Health Source at Arbor Place Mall offering blood screenings Saturday, April 5
Free Asthma Screenings
Tanner Health Source and the Center for Allergy and Asthma of West Georgia are providing free asthma screenings for children and adults May 10 at Arbor Place Mall
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