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Get Healthy, Live Well

Nutrition Services

When making healthy changes to your diet and practicing mindful eating, it helps to turn to the experts.

Tanner Health System’s registered dietitians provide one-on-one nutrition education, helping you find the right balance of calories and nutrients to feel your best.

How Our Dietitians Can Help

Our registered dietitians work with you to:

  • Improve your energy levels
  • Plan healthy meals
  • Choose good over bad fats
  • Calculate your daily calorie needs
  • Control your weight and body mass index (BMI)
  • Prevent disease
  • Manage blood pressure, cholesterol and diabetes

For more information about our nutrition services or to learn about current and future nutrition classes, call 770-812-5954 or email gethealthy@tanner.org.

Learn More

Visit our Tanner Health Library for healthy living podcasts, articles, quizzes and interactive tools to help you find encouragement, calculate BMI, start a food diary and more.

Healthy Living

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Healthy Eating

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Join a class

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Events

Carb Counting - Online Webinar
Carb Counting - Online Webinar

Tuesday, September 22, 2020

Intro to Tai Chi - Villa Rica
Intro to Tai Chi - Villa Rica

Monday, September 28, 2020

News

New, Comprehensive Concept in Senior Living Taking Shape in Villa Rica
New, Comprehensive Concept in Senior Living Taking Shape in Villa Rica

An entirely new, comprehensive concept in senior living is coming to west Georgia as Tanner Health System’s The Birches at Villa Rica takes shape.

Move It Mondays — Reclaim Your Healthy Weight, Fitness Goals
Move It Mondays — Reclaim Your Healthy Weight, Fitness Goals

Move It Mondays — from Tanner Health System’s Get Healthy Live Well (GHLW) — is an eight-week program designed to turn walkers into runners and is a great way to reclaim your healthy weight and fitness goals. The next session starts on Sept. 14 and runs through Nov. 2 — just in time for Fall.

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