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Article Listing

  • Plog Your Way to Fitness
    We all know that running is good for your health, but did you know it can also be good for the planet? Read More >
  • What Is Chronic Disease?
    Four in 10 adults have two or more chronic diseases. Learn more about what chronic disease is and how to manage it. Read More >
  • 5 Things to Know About Minority Mental Health
    Mental illness doesn't discriminate. Learn more about the mental health issues minorities are facing in Alabama and Georgia. Read More >
  • What Do You Know About Arthritis?
    Arthritis affects up to 1 in 4 U.S. adults and is one of the most common chronic conditions in the country. Learn more about arthritis and its impact. Read More >
  • 6 Ways to Make Your Run More Fun
    Whether you’re a beginner or seasoned runner, running can get boring sometimes. Here are some ways you get some pep back into your step. Read More >
  • 5 Plays for Men to Stay at the Top of Their Game
    On average, men in the United States die five years earlier than women. Learn the top five plays men can make to stay at the top of their health game. Read More >
  • Who’s Quarterbacking Your Care?
    With a host of specialists and medical providers, patients need someone who helps them “quarterback” their care — especially when dealing with serious, lifelong health issues. Read More >
  • Reshaping and Tightening Without Surgery or Scars
    Sometimes eating a healthy diet and exercise isn't enough to get rid of stubborn facial or body fat. But there are other tools available to help reduce it. Read More >
  • The Facts and Figures Behind Obstructive Sleep Apnea
    As many as 18 million American adults are getting insufficient sleep due to obstructive sleep apnea, or OSA. Learn more about this common sleep disorder. Read More >
  • Q&A: What Do You Know About OSA?
    Obstructive sleep apnea affects up to 20 percent of the American adult population. Learn more about the symptoms and treatment options. Read More >