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  • 5 Benefits of Walking 30 Minutes a Day
    You don’t have to be a runner to get fit. Thirty minutes of walking a day can help get you on the road to good health. Read More >
  • Make the Most of the Farmers’ Market
    Now that farmers’ market season is in full swing, this is the perfect time to head to the farm stand and check out the fresh produce that’s available this summer. Read More >
  • Q and A: Advanced Cardiovascular Imaging
    Q. What is advanced cardiovascular imaging? Read More >
  • Top 5 Things Everyone Needs to Know About Zika
    With the threat of the Zika virus still looming, we wanted to share the following infographic by CDC. Read More >
  • Go for the Gold with Knee and Hip Replacement
    Deciding on joint replacement is not a decision anyone makes lightly. Once the choice is made, however, the next decision can be just as difficult: Where should I have it done? Read More >
  • 5 Benefits of Strength Training
    Have you ever heard of the saying “If you don’t use it, you lose it?” Well, the same can be said for your fitness level! Read More >
  • Q and A: Heart Attacks and Cardiac Arrest
    What’s the difference between a heart attack and cardiac arrest? Read More >
  • Don’t Let This Summer Take Your Breath Away
    Summer is the season of sunshine — and the season of smog. Read More >
  • Lower Your Odds for Type 2 Diabetes
    Type 2 diabetes, formerly known as adult-onset diabetes, is a chronic condition that affects the way your body metabolizes sugar. Read More >
  • Enjoy Safe Swimming and Diving at Home and While on Vacation
    For most American families, summer activities and vacations involve swimming and diving. Read More >
  • Fireworks Injuries and How to Prevent Them
    With the biggest fireworks weekend of the year almost here, it's time to think about the potential for fireworks injuries. Read More >
  • Stay Safe this Summer With These Bike Safety Tips
    With the warm summer months in full swing, it’s time to open up the garage and break out one of the healthiest and fun ways to get around town — bicycles. Read More >
  • Sound Check: Hearing Screenings Are Essential
    Our ability to hear can have a tremendous impact on our lives, but knowing if and when a child is experiencing a problem with his or her hearing can guide treatment. Read More >
  • Don’t Fall Victim to Distracted Driving
    If you’re reading this while driving, please stop. People do some crazy things in traffic. Read More >
  • Why You Should Make a Medication List
    “What medications do you take?” You’re probably asked that question every time you visit a medical provider. Read More >
  • Help a Child With Youth Mental Health First Aid
    Children can experience many of the same behavioral health problems as adults — depression, anxiety, substance use and more. Read More >
  • Get Your Nose in Shape
    Nose reshaping — also known as a rhinoplasty — is a procedure commonly performed by plastic surgeons for specific cosmetic concerns. Read More >
  • Ask the Dietitian: What’s Healthy at Summer BBQs?
    Summer is fast approaching and now that the weather is warmer, it may not be long before you get an invitation to a barbecue cookout. Read More >
  • Can You Prevent Preeclampsia?
    Preeclampsia affects as many as 7 percent of all pregnancies, and surprisingly, the exact cause of the condition remains a mystery. Read More >
  • Fun Summer Activities to Keep Kids Moving
    Summer will be here before we know it. That means sunny days, hot weather and kids out of school. Read More >
  • Get Kids Excited About Healthy Eating
    It’s an age old struggle: getting kids to eat healthy. Anything green or unfamiliar usually gets met with a turned-up nose and is left on the plate. Read More >
  • 4 Tips for Managing the Stress of Caring for Aging Parents
    Today, more and more adults find themselves in the somewhat unexpected role of caring for their aging parents. Read More >
  • Thinking About Tightening Your Tummy?
    A tummy tuck, also known as an abdominoplasty, is a plastic surgical procedure designed to improve the contour of the abdomen. Read More >
  • Healthy Recipe: Guilt-free Guacamole
    Getting ready for a summer of cook outs, barbecues, family reunions and picnics? Read More >
  • 10 Tips for Navigating a Farmers’ Market
    There is no question that eating five or more servings of fruit and vegetables a day is good for your health. Read More >
  • Control When You Go
    One in three adult women experience urinary incontinence at some point in their lives. You’re in good company. Read More >
  • When to Fret a Fever
    Fevers are a normal part of life, especially when we’re young and our immune systems are still learning how to combat the various germs and viruses that exist in our world. Read More >
  • Six Tips to Get You Started on the DASH Diet
    Earlier this year, U.S. News and World Report released its rankings of popular diet plans. Read More >
  • How Much Do You Know About Colorectal Cancer?
    Of cancers affecting both men and women, colorectal cancer (or cancer of the colon and rectum) is the second leading cancer killer in the United States. Read More >
  • Buyer Beware: Check Your Plastic Surgeon's Credentials
    Numerous media reports in recent years have exposed potentially unsafe surgical practices that are occurring in non-accredited surgical facilities. Read More >