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20
Aug
 

Prenatal Yoga - Carrollton

Aug 20, 2019 10:00AM-11:00AM
Keep calm and do prenatal yoga. Get Healthy, Live Well is offering Prenatal Yoga classes to help prepare your body — and your mind — for labor and delivery.   Whether you're a yoga novice or already have your own m...
22
Aug
 

Mindfulness Meditation - Villa Rica

Aug 22, 2019 5:30PM-6:30PM
One of the most difficult things we can do in life is to be fully awake and present for ourselves — as well as the people we love and care about. Mindfulness is the energy of being aware and awake in the present moment. To be mindful is to b...
22
Aug
 

Get Healthy Kids

Aug 22, 2019 6:00PM-7:30PM
Get Healthy Kids is a free, healthy lifestyle program for children ages 8-16 and their parents. The program consists of six, 90-minute sessions for the entire family. The program meets once a week.   Most sessions include a nutrition le...
26
Aug
 

Move It Mondays – Meet and Greet

Aug 26, 2019 5:30PM-6:30PM
Get up, get moving and join Tanner Health System’s Get Healthy, Live Well for Move It Mondays, a walk-to-jog program that will have you ready to run a 5K in just eight weeks.   Get Healthy, Live Well and the West G...
28
Aug
 

Mindfulness Meditation - Carrollton

Aug 28, 2019 9:00AM-10:00AM
One of the most difficult things we can do in life is to be fully awake and present for ourselves — as well as the people we love and care about. Mindfulness is the energy of being aware and awake in the present moment. To be mindful is to b...
3
Sep
 

Diabetes Prevention Program - Carrollton

Sep 3, 2019 5:30PM-6:30PM
You can prevent diabetes if you make a few simple changes to your lifestyle.   Get Healthy, Live Well is offering Diabetes Prevention Program classes that can help. These classes combine coaching from a certified lifestyle edu...
3
Sep
 

Freshstart Tobacco Cessation - Carrollton

Sep 3, 2019 5:30PM-6:30PM
Are you ready to quit smoking or using tobacco?   Get Healthy, Live Well is offering Freshstart tobacco cessation classes. This is your opportunity to kick the tobacco habit for good with the support you need. Classes meet one hour...
4
Sep
 

Intro to Tai Chi - Villa Rica

Sep 4, 2019 5:30PM-6:30PM
Get Healthy, Live Well is offering free Tai Chi for Health classes to help adults increase mobility, improve physical function and reduce stress. The hour-long class will be held on Mondays and Wednesdays for six weeks.    ...
6
Sep
 

Baby and Me Yoga - Carrollton

Sep 6, 2019 9:00AM-10:00AM
Give yourself and your little one some TLC. Get Healthy, Live Well is offering Baby and Me Yoga classes to provide you with fun and stress-free yoga time with your baby.   Maintain a calm and playful energy as you perform restorative, breat...
6
Sep
 

First Friday Pop-Up Market

Sep 6, 2019 4:00PM-6:00PM
Join us at the BAUCM Service Center every  First Friday from April to October for a pop-up market. Fruits and vegetables will be available on a "pay what you can" basis. Volunteers from Tanner Health System's Get Healthy, Live...
9
Sep
 

Move It Mondays - Session 1

Sep 9, 2019 6:00PM-7:00PM
Get up, get moving and join Tanner Health System’s Get Healthy, Live Well for Move It Mondays, a walk-to-jog program that will have you ready to run a 5K in just eight weeks.   Get Healthy, Live Well and the West G...
24
Sep
 

Diabetes 101 - Villa Rica

Sep 24, 2019 5:30PM-8:00PM
Brought to you by Tanner’s Get Healthy, Live Well, Diabetes 101 is a two-hour introduction to type 2 diabetes, discussing the risks of the disease, what causes it, how to prevent it and effective strategies in managing it.   Led by a ...
1
Oct
 

Diabetes Prevention Program - Villa Rica

Oct 1, 2019 9:30AM-10:30AM
You can prevent diabetes if you make a few simple changes to your lifestyle.   Get Healthy, Live Well is offering Diabetes Prevention Program classes that can help. These classes combine coaching from a certified lifestyle edu...
1
Oct
 

Prenatal Yoga - Carrollton

Oct 1, 2019 10:00AM-11:00AM
Keep calm and do prenatal yoga. Get Healthy, Live Well is offering Prenatal Yoga classes to help prepare your body — and your mind — for labor and delivery.   Whether you're a yoga novice or already have your own m...
3
Oct
 

Mindfulness Meditation - Villa Rica

Oct 3, 2019 5:30PM-6:30PM
One of the most difficult things we can do in life is to be fully awake and present for ourselves — as well as the people we love and care about. Mindfulness is the energy of being aware and awake in the present moment. To be mindful is to b...
4
Oct
 

First Friday Pop-Up Market

Oct 4, 2019 4:00PM-6:00PM
Join us at the BAUCM Service Center every  First Friday from April to October for a pop-up market. Fruits and vegetables will be available on a "pay what you can" basis. Volunteers from Tanner Health System's Get Healthy, Live...
9
Oct
 

Mindfulness Meditation - Carrollton

Oct 9, 2019 9:00AM-10:00AM
One of the most difficult things we can do in life is to be fully awake and present for ourselves — as well as the people we love and care about. Mindfulness is the energy of being aware and awake in the present moment. To be mindful is to b...
14
Oct
 

Tai Chi 2.0 - Carrollton

Oct 14, 2019 9:00AM-10:00AM
Get Healthy, Live Well is offering advanced Tai Chi for Health classes to help adults increase mobility, improve physical function and reduce stress. The class will be held on Mondays and Wednesdays for six weeks. This class is for parti...
18
Oct
 

Baby and Me Yoga - Carrollton

Oct 18, 2019 9:00AM-10:00AM
Give yourself and your little one some TLC. Get Healthy, Live Well is offering Baby and Me Yoga classes to provide you with fun and stress-free yoga time with your baby.   Maintain a calm and playful energy as you perform restorative, breat...
22
Oct
 

Carb Counting - Carrollton

Oct 22, 2019 5:30PM-8:00PM
Uncontrolled blood sugar can lead to a host of complications, including blindness, heart disease, amputation and more.   Carb Counting — a free, two-hour class from Get Healthy, Live Well — focuses on empowering attendees to tak...
12
Nov
 

Diabetes 101 - Carrollton

Nov 12, 2019 5:30PM-8:00PM
Brought to you by Tanner’s Get Healthy, Live Well, Diabetes 101 is a two-hour introduction to type 2 diabetes, discussing the risks of the disease, what causes it, how to prevent it and effective strategies in managing it.   Led by a ...
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