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Vegetables and Vegetable Products

Alfalfa seeds, sprouted, raw, 1 cup

Alfalfa seeds, sprouted, raw, 1 tbsp

Amaranth leaves, cooked, boiled, drained, with salt, 1 cup

Amaranth leaves, cooked, boiled, drained, without salt, 1 cup

Amaranth leaves, raw, 1 cup

Amaranth leaves, raw, 1 leaf

Arrowhead, cooked, boiled, drained, with salt, 1 corm, medium

Arrowhead, cooked, boiled, drained, without salt, 1 medium

Arrowhead, raw, 1 large

Arrowhead, raw, 1 medium

Arrowroot, raw, 1 cup, sliced

Arrowroot, raw, 1 root

Artichokes, (globe or french), cooked, boiled, drained, with salt, 1 artichoke, medium

Artichokes, (globe or french), cooked, boiled, drained, with salt, 1 cup hearts

Artichokes, (globe or french), cooked, boiled, drained, without salt, 1 artichoke, medium

Artichokes, (globe or french), cooked, boiled, drained, without salt, 1 cup hearts

Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt, 1 cup

Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt, 1 package (9 oz) yields

Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt, 1 package (9 oz), yields

Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt, 1 cup

Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt, 1 package (9 oz) yields

Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt, 1 package (9 oz), yields

Artichokes, (globe or french), frozen, unprepared, 1 package (9 oz)

Artichokes, (globe or french), raw, 1 artichoke, large

Artichokes, (globe or french), raw, 1 artichoke, medium

Arugula, raw, 1 cup

Arugula, raw, 1 leaf

Asparagus, canned, drained solids, 1 can (300 x 407)

Asparagus, canned, drained solids, 1 cup

Asparagus, canned, drained solids, 1 spear (about 5" long)

Asparagus, canned, no salt added, solids and liquids, 1 can (300 x 407)

Asparagus, canned, no salt added, solids and liquids, 1 cup

Asparagus, canned, regular pack, solids and liquids, 1 can (300 x 407)

Asparagus, canned, regular pack, solids and liquids, 1 cup

Asparagus, cooked, boiled, drained, 1 cup

Asparagus, cooked, boiled, drained, 1 spears (1/2" base)

Asparagus, cooked, boiled, drained, with salt, 1 cup

Asparagus, cooked, boiled, drained, with salt, 1 spears (1/2" base)

Asparagus, frozen, cooked, boiled, drained, with salt, 1 cup

Asparagus, frozen, cooked, boiled, drained, with salt, 1 package (10 oz) yields

Asparagus, frozen, cooked, boiled, drained, with salt, 1 spears

Asparagus, frozen, cooked, boiled, drained, without salt, 1 cup

Asparagus, frozen, cooked, boiled, drained, without salt, 1 package (10 oz) yields

Asparagus, frozen, cooked, boiled, drained, without salt, 1 spears

Asparagus, frozen, unprepared, 1 package (10 oz)

Asparagus, frozen, unprepared, 1 spears

Asparagus, raw, 1 cup

Asparagus, raw, 1 spear tip (2" long or less)

Asparagus, raw, 1 spear, extra large (8-3/4" to 10" long)

Asparagus, raw, 1 spear, large (7-1/4" to 8-1/2")

Asparagus, raw, 1 spear, medium (5-1/4" to 7" long)

Asparagus, raw, 1 spear, small (5" long or less)

Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt, 1 cup

Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt, 1 cup

Balsam-pear (bitter gourd), leafy tips, raw, 1 cup

Balsam-pear (bitter gourd), leafy tips, raw, 1 leaf

Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt, 1 cup (1/2" pieces)

Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt, 1 cup (1/2" pieces)

Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt, 1 cup (1/2" pieces)

Balsam-pear (bitter gourd), pods, raw, 1 balsam-pear

Balsam-pear (bitter gourd), pods, raw, 1 cup (1/2" pieces)

Bamboo shoots, canned, drained solids, 1 can (303 x 406)

Bamboo shoots, canned, drained solids, 1 cup (1/8" slices)

Bamboo shoots, cooked, boiled, drained, with salt, 1 cup (1/2" slices)

Bamboo shoots, cooked, boiled, drained, with salt, 1 shoot

Bamboo shoots, cooked, boiled, drained, without salt, 1 cup (1/2" slices)

Bamboo shoots, cooked, boiled, drained, without salt, 1 shoot

Bamboo shoots, raw, 1 cup (1/2" pieces)

Bamboo shoots, raw, 1 cup (1/2" slices)

Beans, fava, in pod, raw, 1 cup

Beans, fava, in pod, raw, 1 pod

Beans, kidney, mature seeds, sprouted, raw, 1 cup

Beans, lima, immature seeds, canned, regular pack, solids and liquids, 1 can (303 x 406)

Beans, lima, immature seeds, canned, regular pack, solids and liquids, 1 cup

Beans, mung, mature seeds, sprouted, canned, drained solids, 1 cup

Beans, navy, mature seeds, sprouted, raw, 1 cup

Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt, 1 package (10 oz) yields

Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt, 1 package (10 oz) yields

Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt, 1 package (10 oz) yields

Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt, 1 package (10 oz) yields

Beans, pinto, immature seeds, frozen, unprepared, 1 package (10 oz)

Beans, pinto, immature seeds, frozen, unprepared, 1 package (10 oz)

Beans, shellie, canned, solids and liquids, 1 cup

Beans, snap, canned, all styles, seasoned, solids and liquids, 1 can (303 x 406)

Beans, snap, canned, all styles, seasoned, solids and liquids, 1 cup

Beans, snap, green variety, canned, regular pack, solids and liquids, 1 can (303 x 406)

Beans, snap, green variety, canned, regular pack, solids and liquids, 1 cup

Beans, snap, green, canned, no salt added, drained solids, 1 beans

Beans, snap, green, canned, no salt added, drained solids, 1 can (303 x 406)

Beans, snap, green, canned, no salt added, drained solids, 1 cup

Beans, snap, green, canned, no salt added, solids and liquids, 1 can (303 x 406)

Beans, snap, green, canned, no salt added, solids and liquids, 1 cup

Beans, snap, green, canned, regular pack, drained solids, 1 beans

Beans, snap, green, canned, regular pack, drained solids, 1 can (303 x 406)

Beans, snap, green, canned, regular pack, drained solids, 1 cup

Beans, snap, green, cooked, boiled, drained, with salt, 1 cup

Beans, snap, green, cooked, boiled, drained, without salt, 1 cup

Beans, snap, green, frozen, all styles, unprepared, 1 cup

Beans, snap, green, frozen, all styles, unprepared, 1 package (10 oz)

Beans, snap, green, frozen, cooked, boiled, drained without salt, 1 cup

Beans, snap, green, frozen, cooked, boiled, drained, with salt, 1 cup

Beans, snap, green, raw, 1 beans (4" long)

Beans, snap, green, raw, 1 cup

Beans, snap, yellow, canned, no salt added, drained solids, 1 can (303 x 406)

Beans, snap, yellow, canned, no salt added, drained solids, 1 cup

Beans, snap, yellow, canned, no salt added, solids and liquids, 1 can (303 x 406)

Beans, snap, yellow, canned, no salt added, solids and liquids, 1 cup

Beans, snap, yellow, canned, regular pack, drained solids, 1 beans

Beans, snap, yellow, canned, regular pack, drained solids, 1 can (303 x 406)

Beans, snap, yellow, canned, regular pack, drained solids, 1 cup

Beans, snap, yellow, canned, regular pack, solids and liquids, 1 can (303 x 406)

Beans, snap, yellow, canned, regular pack, solids and liquids, 1 cup

Beans, snap, yellow, cooked, boiled, drained, with salt, 1 cup

Beans, snap, yellow, cooked, boiled, drained, without salt, 1 cup

Beans, snap, yellow, frozen, all styles, unprepared, 1 cup

Beans, snap, yellow, frozen, all styles, unprepared, 1 package (10 oz)

Beans, snap, yellow, frozen, cooked, boiled, drained, with salt, 1 cup

Beans, snap, yellow, frozen, cooked, boiled, drained, without salt, 1 cup

Beans, snap, yellow, raw, 1 cup

Beet greens, cooked, boiled, drained, with salt, 1 cup (1" pieces)

Beet greens, cooked, boiled, drained, without salt, 1 cup (1" pieces)

Beet greens, raw, 1 cup

Beet greens, raw, 1 cup (1" pieces)

Beet greens, raw, 1 leaf

Beets, canned, drained solids, 1 beet

Beets, canned, drained solids, 1 can (303 x 406)

Beets, canned, drained solids, 1 cup slices

Beets, canned, drained solids, 1 cup, diced

Beets, canned, drained solids, 1 cup, shredded

Beets, canned, drained solids, 1 cup, whole

Beets, canned, drained solids, 1 slice

Beets, canned, no salt added, solids and liquids, 1 cup

Beets, canned, regular pack, solids and liquids, 1 cup

Beets, cooked, boiled, drained, 1 beets (2" dia, sphere)

Beets, cooked, boiled, drained, 1 cup slices

Beets, cooked, boiled. drained, with salt, 1 beets (2" dia, sphere)

Beets, cooked, boiled. drained, with salt, 1 cup slices

Beets, harvard, canned, solids and liquids, 1 cup slices

Beets, pickled, canned, solids and liquids, 1 cup slices

Beets, raw, 1 beet (2" dia)

Beets, raw, 1 cup

Borage, raw, 1 cup (1" pieces)

Broadbeans, immature seeds, raw, 1 broadbean

Broadbeans, immature seeds, raw, 1 cup

Broccoli raab, cooked, 1 bunch cooked

Broccoli raab, cooked, 1 NLEA serving

Broccoli, chinese, cooked, 1 cup

Broccoli, cooked, boiled, drained, with salt, 1 cup, chopped

Broccoli, cooked, boiled, drained, with salt, 1 NLEA serving

Broccoli, cooked, boiled, drained, with salt, 1 spear (about 5" long)

Broccoli, cooked, boiled, drained, with salt, 1 stalk, large (11"-12" long)

Broccoli, cooked, boiled, drained, with salt, 1 stalk, medium (7-1/2" - 8" long)

Broccoli, cooked, boiled, drained, with salt, 1 stalk, small (5" long)

Broccoli, cooked, boiled, drained, without salt, 1 cup, chopped

Broccoli, cooked, boiled, drained, without salt, 1 NLEA serving

Broccoli, cooked, boiled, drained, without salt, 1 spear (about 5" long)

Broccoli, cooked, boiled, drained, without salt, 1 stalk, large (11"-12" long)

Broccoli, cooked, boiled, drained, without salt, 1 stalk, medium (7-1/2" - 8" long)

Broccoli, cooked, boiled, drained, without salt, 1 stalk, small (5" long)

Broccoli, flower clusters, raw, 1 cup flowerets

Broccoli, flower clusters, raw, 1 floweret

Broccoli, frozen, chopped, cooked, boiled, drained, with salt, 1 cup

Broccoli, frozen, chopped, cooked, boiled, drained, without salt, 1 cup

Broccoli, frozen, chopped, unprepared, 1 cup

Broccoli, frozen, chopped, unprepared, 1 package (10 oz)

Broccoli, frozen, spears, cooked, boiled, drained, with salt, 1 cup

Broccoli, frozen, spears, cooked, boiled, drained, with salt, 1 package (10 oz) yields

Broccoli, frozen, spears, cooked, boiled, drained, without salt, 1 cup

Broccoli, frozen, spears, cooked, boiled, drained, without salt, 1 package (10 oz) yields

Broccoli, frozen, spears, unprepared, 1 package (10 oz)

Broccoli, frozen, spears, unprepared, 1 package (2 lb)

Broccoli, raw, 1 bunch

Broccoli, raw, 1 cup chopped

Broccoli, raw, 1 NLEA serving

Broccoli, raw, 1 spear (about 5" long)

Broccoli, raw, 1 stalk

Broccoli, stalks, raw, 1 stalk

Brussels sprouts, cooked, boiled, drained, with salt, 1 cup

Brussels sprouts, cooked, boiled, drained, with salt, 1 sprout

Brussels sprouts, cooked, boiled, drained, without salt, 1 cup

Brussels sprouts, cooked, boiled, drained, without salt, 1 sprout

Brussels sprouts, frozen, cooked, boiled, drained, with salt, 1 cup

Brussels sprouts, frozen, cooked, boiled, drained, without salt, 1 cup

Brussels sprouts, frozen, unprepared, 1 package (10 oz)

Brussels sprouts, frozen, unprepared, 1 package (2 lb)

Brussels sprouts, raw, 1 cup

Brussels sprouts, raw, 1 sprout

Burdock root, cooked, boiled, drained, with salt, 1 cup (1" pieces)

Burdock root, cooked, boiled, drained, with salt, 1 root

Burdock root, cooked, boiled, drained, without salt, 1 cup (1" pieces)

Burdock root, cooked, boiled, drained, without salt, 1 root

Burdock root, raw, 1 cup (1" pieces)

Burdock root, raw, 1 root

Butterbur, (fuki), raw, 1 cup

Butterbur, (fuki), raw, 1 petiole

Butterbur, canned, 1 cup, chopped

Butterbur, canned, 1 stalks

Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt, 1 cup, shredded

Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt, 1 cup, shredded

Cabbage, chinese (pak-choi), raw, 1 cup, shredded

Cabbage, chinese (pak-choi), raw, 1 head

Cabbage, chinese (pak-choi), raw, 1 leaf

Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt, 1 cup, shredded

Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt, 1 leaf

Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt, 1 cup, shredded

Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt, 1 leaf

Cabbage, chinese (pe-tsai), raw, 1 cup, shredded

Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw, 1 cup, shredded

Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw, 1 head

Cabbage, common (danish, domestic, and pointed types), stored, raw, 1 cup, shredded

Cabbage, common (danish, domestic, and pointed types), stored, raw, 1 head

Cabbage, common, cooked, boiled, drained, with salt, 1 cup, shredded

Cabbage, common, cooked, boiled, drained, with salt, 1 head

Cabbage, cooked, boiled, drained, without salt, 1 cup, shredded

Cabbage, cooked, boiled, drained, without salt, 1 head

Cabbage, japanese style, fresh, pickled, 1 cup

Cabbage, mustard, salted, 1 cup

Cabbage, napa, cooked, 1 cup

Cabbage, raw, 1 cup, chopped

Cabbage, raw, 1 cup, shredded

Cabbage, raw, 1 head, large (about 7" dia)

Cabbage, raw, 1 head, medium (about 5-3/4" dia)

Cabbage, raw, 1 head, small (about 4-1/2" dia)

Cabbage, raw, 1 leaf

Cabbage, raw, 1 leaf, large

Cabbage, raw, 1 leaf, medium

Cabbage, red, cooked, boiled, drained, with salt, 1 cup, shredded

Cabbage, red, cooked, boiled, drained, with salt, 1 leaf

Cabbage, red, cooked, boiled, drained, without salt, 1 cup, shredded

Cabbage, red, cooked, boiled, drained, without salt, 1 leaf

Cabbage, red, raw, 1 cup, chopped

Cabbage, red, raw, 1 cup, shredded

Cabbage, red, raw, 1 head, large (about 5-1/2" dia)

Cabbage, red, raw, 1 head, medium (about 5" dia)

Cabbage, red, raw, 1 head, small (4" dia)

Cabbage, red, raw, 1 leaf

Cabbage, savoy, cooked, boiled, drained, with salt, 1 cup, shredded

Cabbage, savoy, cooked, boiled, drained, without salt, 1 cup, shredded

Cabbage, savoy, raw, 1 cup, shredded

Cardoon, raw, 1 cup, shredded

Carrot juice, canned, 1 cup

Carrot juice, canned, 1 fl oz

Carrot, dehydrated, 1 cup

Carrots, baby, raw, 1 large

Carrots, baby, raw, 1 medium

Carrots, baby, raw, 1 NLEA serving

Carrots, canned, no salt added, drained solids, 1 can (303 x 406)

Carrots, canned, no salt added, drained solids, 1 cup, mashed

Carrots, canned, no salt added, drained solids, 1 cup, sliced

Carrots, canned, no salt added, drained solids, 1 slice

Carrots, canned, no salt added, solids and liquids, 1 can (303 x 406)

Carrots, canned, no salt added, solids and liquids, 1 cup slices

Carrots, canned, regular pack, drained solids, 1 can (303 x 406)

Carrots, canned, regular pack, drained solids, 1 cup, mashed

Carrots, canned, regular pack, drained solids, 1 cup, sliced

Carrots, canned, regular pack, drained solids, 1 slice

Carrots, canned, regular pack, solids and liquids, 1 can (303 x 406)

Carrots, canned, regular pack, solids and liquids, 1 cup slices

Carrots, cooked, boiled, drained, with salt, 1 carrot

Carrots, cooked, boiled, drained, with salt, 1 cup slices

Carrots, cooked, boiled, drained, with salt, 1 tbsp

Carrots, cooked, boiled, drained, without salt, 1 carrot

Carrots, cooked, boiled, drained, without salt, 1 cup slices

Carrots, cooked, boiled, drained, without salt, 1 tbsp

Carrots, frozen, cooked, boiled, drained, with salt, 1 cup slices

Carrots, frozen, cooked, boiled, drained, without salt, 1 cup, sliced

Carrots, frozen, unprepared, 1 cup slices

Carrots, frozen, unprepared, 1 package (10 oz)

Carrots, raw, 1 carrot (7-1/2")

Carrots, raw, 1 cup, chopped

Carrots, raw, 1 cup, grated

Carrots, raw, 1 cup, strips or slices

Carrots, raw, 1 large (7-1/4" to 8-1/2" long)

Carrots, raw, 1 medium

Carrots, raw, 1 slice

Carrots, raw, 1 small (5-1/2" long)

Carrots, raw, 1 strip, large (3" long)

Carrots, raw, 1 strip, medium

Carrots, raw, 1 strip, thin

Cassava, raw, 1 cup

Cassava, raw, 1 root

Catsup, 1 packet

Catsup, low sodium, 1 cup

Catsup, low sodium, 1 packet

Catsup, low sodium, 1 tbsp

Cauliflower, cooked, boiled, drained, with salt, 1 cup (1" pieces)

Cauliflower, cooked, boiled, drained, with salt, 1 flowerets

Cauliflower, cooked, boiled, drained, without salt, 1 cup (1" pieces)

Cauliflower, cooked, boiled, drained, without salt, 1 flowerets

Cauliflower, frozen, cooked, boiled, drained, with salt, 1 cup (1" pieces)

Cauliflower, frozen, cooked, boiled, drained, without salt, 1 cup (1" pieces)

Cauliflower, frozen, unprepared, 1 cup (1" pieces)

Cauliflower, frozen, unprepared, 1 package (10 oz)

Cauliflower, green, cooked, no salt added, 1 head

Cauliflower, green, cooked, with salt, 1 cup (1" pieces)

Cauliflower, green, raw, 1 cup

Cauliflower, green, raw, 1 floweret

Cauliflower, green, raw, 1 head, large (6-7" dia)

Cauliflower, green, raw, 1 head, medium (5-6" dia)

Cauliflower, green, raw, 1 head, small (4" dia)

Cauliflower, raw, 1 cup

Cauliflower, raw, 1 floweret

Cauliflower, raw, 1 head, large (6-7" dia)

Cauliflower, raw, 1 head, medium (5-6" dia)

Cauliflower, raw, 1 head, small (4" dia)

Celeriac, cooked, boiled, drained, with salt, 1 cup pieces

Celeriac, cooked, boiled, drained, without salt, 1 cup pieces

Celeriac, raw, 1 cup

Celery, cooked, boiled, drained, with salt, 1 cup, diced

Celery, cooked, boiled, drained, without salt, 1 cup, diced

Celery, cooked, boiled, drained, without salt, 1 stalks

Celery, raw, 1 cup chopped

Celery, raw, 1 NLEA serving

Celery, raw, 1 stalk large (11"-12" long)

Celery, raw, 1 stalk, medium (7-1/2" - 8" long)

Celery, raw, 1 stalk, small (5" long)

Celery, raw, 1 strip (4" long)

Celery, raw, 1 tbsp

Celtuce, raw, 1 leaf

Chard, swiss, cooked, boiled, drained, with salt, 1 cup, chopped

Chard, swiss, cooked, boiled, drained, without salt, 1 cup, chopped

Chard, swiss, raw, 1 cup

Chard, swiss, raw, 1 leaf

Chayote, fruit, cooked, boiled, drained, with salt, 1 cup (1" pieces)

Chayote, fruit, cooked, boiled, drained, without salt, 1 cup (1" pieces)

Chayote, fruit, raw, 1 chayote (5-3/4")

Chayote, fruit, raw, 1 cup (1" pieces)

Chicory greens, raw, 1 cup, chopped

Chicory roots, raw, 1 cup (1" pieces)

Chicory roots, raw, 1 root

Chicory, witloof, raw, 1 cup

Chicory, witloof, raw, 1 head

Chives, freeze-dried, 1 cup

Chives, freeze-dried, 1 tbsp

Chives, raw, 1 tbsp chopped

Chives, raw, 1 tsp chopped

Chrysanthemum leaves, raw, 1 cup, chopped

Chrysanthemum leaves, raw, 1 leaf

Chrysanthemum, garland, cooked, boiled, drained, with salt, 1 cup (1" pieces)

Chrysanthemum, garland, cooked, boiled, drained, with salt, 1 tbsp

Chrysanthemum, garland, cooked, boiled, drained, without salt, 1 cup (1" pieces)

Chrysanthemum, garland, raw, 1 cup (1" pieces)

Chrysanthemum, garland, raw, 1 stem (8-3/4" long)

Coleslaw, home-prepared, 1 cup

Coleslaw, home-prepared, 1 tbsp

Collards, cooked, boiled, drained, with salt, 1 cup, chopped

Collards, cooked, boiled, drained, without salt, 1 cup, chopped

Collards, frozen, chopped, cooked, boiled, drained, with salt, 1 cup, chopped

Collards, frozen, chopped, cooked, boiled, drained, without salt, 1 cup, chopped

Collards, frozen, chopped, unprepared, 1 package (10 oz)

Collards, frozen, chopped, unprepared, 1 package (3 lb)

Collards, raw, 1 cup, chopped

Coriander (cilantro) leaves, raw, 1 cup

Coriander (cilantro) leaves, raw, 1 sprigs

Corn pudding, home prepared, 1 cup

Corn pudding, home prepared, 1 cup (#6 scoop)

Corn with red and green peppers, canned, solids and liquids, 1 cup

Corn, sweet, white, canned, cream style, no salt added, 1 can (303 x 406)

Corn, sweet, white, canned, cream style, no salt added, 1 cup

Corn, sweet, white, canned, cream style, regular pack, 1 can (303 x 406)

Corn, sweet, white, canned, cream style, regular pack, 1 cup

Corn, sweet, white, canned, vacuum pack, no salt added, 1 can (303 x 406)

Corn, sweet, white, canned, vacuum pack, no salt added, 1 cup

Corn, sweet, white, canned, vacuum pack, regular pack, 1 can (303 x 406)

Corn, sweet, white, canned, vacuum pack, regular pack, 1 cup

Corn, sweet, white, canned, whole kernel, drained solids, 1 can (303 x 406)

Corn, sweet, white, canned, whole kernel, drained solids, 1 cup

Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids, 1 can (303 x 406)

Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids, 1 cup

Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids, 1 can (303 x 406)

Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids, 1 cup

Corn, sweet, white, cooked, boiled, drained, with salt, 1 cup cut

Corn, sweet, white, cooked, boiled, drained, with salt, 1 ear, large (7-3/4" to 9" long)

Corn, sweet, white, cooked, boiled, drained, with salt, 1 ear, medium (6-3/4" to 7-1/2" long)

Corn, sweet, white, cooked, boiled, drained, with salt, 1 ear, small (5-1/2" to 6-1/2" long)

Corn, sweet, white, cooked, boiled, drained, without salt, 1 cup cut

Corn, sweet, white, cooked, boiled, drained, without salt, 1 ear, large (7-3/4" to 9" long)

Corn, sweet, white, cooked, boiled, drained, without salt, 1 ear, medium (6-3/4" to 7-1/2" long)

Corn, sweet, white, cooked, boiled, drained, without salt, 1 ear, small (5-1/2" to 6-1/2" long)

Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt, 1 cup

Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt, 1 package (10 oz) yields

Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt, 1 cup

Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt, 1 package (10 oz) yields

Corn, sweet, white, frozen, kernels cut off cob, unprepared, 1 cup

Corn, sweet, white, frozen, kernels cut off cob, unprepared, 1 package (10 oz)

Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt, 1 cup kernels

Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt, 1 ear, yields

Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt, 1 cup kernels

Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt, 1 ear, yields

Corn, sweet, white, frozen, kernels on cob, unprepared, 1 cup kernels

Corn, sweet, white, frozen, kernels on cob, unprepared, 1 ear, yields

Corn, sweet, white, raw, 1 cup

Corn, sweet, white, raw, 1 ear, large (7-3/4" to 9" long)

Corn, sweet, white, raw, 1 ear, medium (6-3/4" to 7-1/2" long)

Corn, sweet, white, raw, 1 ear, small (5-1/2" to 6-1/2" long)

Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids, 1 can (303 x 406)

Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids, 1 cup

Corn, sweet, yellow, canned, cream style, no salt added, 1 can (303 x 406)

Corn, sweet, yellow, canned, cream style, no salt added, 1 cup

Corn, sweet, yellow, canned, cream style, regular pack, 1 can (303 x 406)

Corn, sweet, yellow, canned, cream style, regular pack, 1 cup

Corn, sweet, yellow, canned, no salt added, solids and liquids, 1 can (303 x 406)

Corn, sweet, yellow, canned, no salt added, solids and liquids, 1 cup

Corn, sweet, yellow, canned, vacuum pack, no salt added, 1 can (303 x 406)

Corn, sweet, yellow, canned, vacuum pack, no salt added, 1 cup

Corn, sweet, yellow, canned, vacuum pack, regular pack, 1 can (303 x 406)

Corn, sweet, yellow, canned, vacuum pack, regular pack, 1 can, 15 oz (303 x 406)

Corn, sweet, yellow, canned, vacuum pack, regular pack, 1 cup

Corn, sweet, yellow, canned, whole kernel, drained solids, 1 can (12 oz) yields

Corn, sweet, yellow, canned, whole kernel, drained solids, 1 can (303 x 406)

Corn, sweet, yellow, canned, whole kernel, drained solids, 1 cup

Corn, sweet, yellow, cooked, boiled, drained, with salt, 1 cup

Corn, sweet, yellow, cooked, boiled, drained, with salt, 1 ear, large (7-3/4" to 9" long)

Corn, sweet, yellow, cooked, boiled, drained, with salt, 1 ear, medium (6-3/4" to 7-1/2" long)

Corn, sweet, yellow, cooked, boiled, drained, with salt, 1 ear, small (5-1/2" to 6-1/2" long)

Corn, sweet, yellow, cooked, boiled, drained, without salt, 1 baby ear

Corn, sweet, yellow, cooked, boiled, drained, without salt, 1 cup cut

Corn, sweet, yellow, cooked, boiled, drained, without salt, 1 ear, large (7-3/4" to 9" long)

Corn, sweet, yellow, cooked, boiled, drained, without salt, 1 ear, medium (6-3/4" to 7-1/2" long)

Corn, sweet, yellow, cooked, boiled, drained, without salt, 1 ear, small (5-1/2" to 6-1/2" long)

Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt, 1 cup

Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt, 1 package (10 oz) yields

Corn, sweet, yellow, frozen, kernels cut off cob, unprepared, 1 cup

Corn, sweet, yellow, frozen, kernels cut off cob, unprepared, 1 package (10 oz)

Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt, 1 cup kernels

Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt, 1 ear, yields

Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt, 1 cup kernels

Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt, 1 ear, yields

Corn, sweet, yellow, frozen, kernels on cob, unprepared, 1 cup kernels

Corn, sweet, yellow, frozen, kernels on cob, unprepared, 1 ear, yields

Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt, 1 cup

Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt, 1 package (10 oz) yields

Corn, sweet, yellow, raw, 1 cup

Corn, sweet, yellow, raw, 1 ear, large (7-3/4" to 9" long)

Corn, sweet, yellow, raw, 1 ear, medium (6-3/4" to 7-1/2" long)

Corn, sweet, yellow, raw, 1 ear, small (5-1/2" to 6-1/2" long)

Cornsalad, raw, 1 cup

Cowpeas (Blackeyes), immature seeds, cooked, boiled, drained, with salt, 1 cup

Cowpeas (Blackeyes), immature seeds, cooked, boiled, drained, without salt, 1 cup

Cowpeas (Blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt, 1 cup

Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt, 1 cup

Cowpeas (Blackeyes), immature seeds, frozen, unprepared, 1 cup

Cowpeas (Blackeyes), immature seeds, frozen, unprepared, 1 package (10 oz)

Cowpeas (blackeyes), immature seeds, raw, 1 cup

Cowpeas, leafy tips, cooked, boiled, drained, with salt, 1 cup, chopped

Cowpeas, leafy tips, cooked, boiled, drained, without salt, 1 cup, chopped

Cowpeas, leafy tips, raw, 1 cup, chopped

Cowpeas, leafy tips, raw, 1 leaf

Cowpeas, young pods with seeds, cooked, boiled, drained, with salt, 1 cup

Cowpeas, young pods with seeds, cooked, boiled, drained, without salt, 1 cup

Cowpeas, young pods with seeds, raw, 1 cup

Cowpeas, young pods with seeds, raw, 1 pod

Cress, garden, cooked, boiled, drained, with salt, 1 cup

Cress, garden, cooked, boiled, drained, without salt, 1 cup

Cress, garden, cooked, boiled, drained, without salt, 1 cup

Cress, garden, raw, 1 cup

Cress, garden, raw, 1 sprig

Cucumber, peeled, raw, 1 cup, pared, chopped

Cucumber, peeled, raw, 1 cup, sliced

Cucumber, peeled, raw, 1 large (8-1/4" long)

Cucumber, peeled, raw, 1 medium

Cucumber, peeled, raw, 1 slice

Cucumber, peeled, raw, 1 small (6-3/8" long)

Cucumber, peeled, raw, 1 stick (4" long)

Cucumber, with peel, raw, 1 cucumber (8-1/4")

Cucumber, with peel, raw, 1 cup slices

Dandelion greens, cooked, boiled, drained, with salt, 1 cup, chopped

Dandelion greens, cooked, boiled, drained, without salt, 1 cup, chopped

Dandelion greens, raw, 1 cup, chopped

Dock, raw, 1 cup, chopped

Eggplant, cooked, boiled, drained, with salt, 1 cup (1" cubes)

Eggplant, cooked, boiled, drained, without salt, 1 cup (1" cubes)

Eggplant, pickled, 1 cup

Eggplant, raw, 1 cup, cubes

Eggplant, raw, 1 eggplant, peeled (yield from 1-1/4 lb)

Eggplant, raw, 1 eggplant, unpeeled (approx 1-1/4 lb)

Endive, raw, 1 cup, chopped

Endive, raw, 1 head

Epazote, raw, 1 sprig

Epazote, raw, 1 tbsp

Eppaw, raw, 1 cup

Fennel, bulb, raw, 1 bulb

Fennel, bulb, raw, 1 cup, sliced

Fireweed, leaves, raw, 1 cup, chopped

Fireweed, leaves, raw, 1 plant

Fungi, Cloud ears, dried, 1 cup

Fungi, Cloud ears, dried, 1 piece

Garlic, raw, 1 clove

Garlic, raw, 1 cloves

Garlic, raw, 1 cup

Garlic, raw, 1 tsp

Ginger root, raw, 1 cup slices (1" dia)

Ginger root, raw, 1 slices (1" dia)

Ginger root, raw, 1 tsp

Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt, 1 cup (1" pieces)

Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt, 1 cup (1" slices)

Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt, 1 cup (1" pieces)

Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt, 1 cup (1" slices)

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Tanner Health System provides west Georgia and east Alabama residents with a continuum of quality health care via:

Tanner Medical Center/Carrollton: 705 Dixie Street, Carrollton, GA 30117 | Tanner Medical Center/Villa Rica: 601 Dallas Highway, Villa Rica, GA 30180
Willowbrooke at Tanner: 20 Herrell Road, Villa Rica, GA 30180 | Higgins General Hospital: 200 Allen Memorial Drive, Bremen, GA 30110 | Tanner Medical Group

Contributions to Tanner Medical Foundation Inc., a registered 501(c)(3) non-profit organization with a tax identification number of 58-1790152, are tax-deductible to the extent permitted by law.