Treating Obesity

Did You Know?

Women can lose weight safely on 1,000 to 1,200 calories a day, according to the National Heart, Lung, and Blood Institute. Men should aim for 1,200 to 1,600 calories a day to lose weight.

Even with Weight-Loss Drugs, Losing Pounds Isn't Easy
Out of the millions Americans who are overweight and go on a diet each year, many regain all or a part of the weight they lose within five years.

Medical Treatment for Obesity
Medical treatment can help with weight loss if your own efforts are unsuccessful—or if you have a medical condition that makes it crucial to lose weight.

Weight Matters: When Willpower Isn't Enough
Most medical weight-loss programs first try to help you make the long-term behavioral changes necessary to achieve and maintain a healthy weight. This includes exercising regularly and eating healthy food. If you still remain seriously overweight, you and your doctor might discuss these options.
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