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Support and Stability
Understanding Your Response to Stress Recognizing the symptoms of stress in your life is one step toward managing it. This assessment will help you learn your particular stress symptoms. |
Did You Know?
Help your child deal with schoolyard bullies by first seeking help for your child from the school staff. Tell your child that the bullying is not his fault and practice with him what to say when confronted. Coach your child to try avoiding the bully, when possible, advises the American Academy of Child and Adolescent Psychiatry. You can also suggest that school officials begin a program to combat bullying. Successful programs include peer mediation, conflict resolution and anger management.
Getting Help
You don't need to suffer alone. Here's where to turn to find the help you need.
Staying Balanced
Life isn't perfect, but you can make the best of it by adjusting your attitude.
Caregiving
Sometimes a family member needs your support and assistance to deal with a mental health condition.
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