Stress on the Job

Did You Know?

Getting laid off can cause a great deal of stress, but so can remaining on the job after others have been let go, researchers say. In a 2007 study in the Journal of Epidemiology and Community Health, people still on the job after a layoff felt stress from increased work demands and job insecurity.

How to Juggle Home Life and Work Life
No matter how energetic you may be, stretching yourself to the limit every day puts your health and happiness at risk.

Manage Your Emotions at Work
There's nothing wrong with feeling a particular emotion. At work, though, you want to be cautious in how you express it.
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