Stress and Family

Heart Quiz for Women Only

As a woman, do you know what your risk is for developing heart disease? You might be surprised. Take this quiz, based on information from the American Heart Association, and see how much you know about heart disease in women.
Sleep: Test Your Knowledge

Why is sleep important? See how much you know about snoozing by taking this quiz.

Did You Know?

Stress appears to make a teen's acne worse, say researchers at Wake Forest University School of Medicine. Adolescents were surveyed just before exams (high stress) and during summer break (low stress). Researchers suspected that stress increased the amount of oily sebum produced by skin glands, but that wasn't the case. Instead, stress appeared to increase skin inflammation.

Balancing Work and Home
To keep the scales of work and life balanced, you must be organized. This means you must not only organize your stuff, but also your time.

How to Juggle Home Life and Work Life
No matter how energetic you may be, stretching yourself to the limit every day puts your health and happiness at risk.

How to Lower Your Financial Stress
Whether your credit card balances are soaring, or you and your partner are arguing constantly over nickels and dimes, there are things you can do to relieve financial stress.

Ways for Working Parents to Tame Stress
As a working parent, do you need some relief from the stress of managing a career and a family?

Working Mom? Aim for Less Stress
In the United States, 78 percent of all mothers with kids ages 6 to 17 work in paid jobs. Most—including married working moms—also are responsible for child care and housework.
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