Sports Injuries

Snow Sports Safety Quiz

Each year, thousands of skiers and snowboard enthusiasts are injured, some seriously. Learn more about snow sports injuries and how to prevent them by taking this quiz.
ACL Injuries

The anterior cruciate ligament (ACL) of the knee can be injured during sporting activities, particularly when an athlete pivots suddenly. The ACL is one of four knee ligaments that stabilize the knee. This video discusses how the knee works and what you should do if you sustain an ACL injury.

Did You Know?

A sprain occurs when a ligament stretches or tears. A ligament is a band of connective tissue that joins bones. The areas of the body most likely to suffer a sprain are the ankles, knees and wrists, says the National Institute of Arthritis and Musculoskeletal and Skin Diseases.

Sprains and Strains
Do you know the difference between a sprain and a strain? Often, the only way to tell is to see your health care provider for an evaluation.

Treating Sports Injuries
Sports injuries can be either acute traumatic, which require immediate medical care, or chronic overuse injuries.

Preventing Sports Injuries
With the proper precautions, sports injuries can often be prevented. Proper conditioning is important, as is using the correct gear and protective equipment.

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