Preventing Injuries at Work
Back Care Quiz Back pain is a common complaint, but how serious is it? Take this quiz and see how much you know about back care. |
Repetitive-Stress Injuries Quiz Repetitive-stress injuries (RSIs) can be painful and debilitating, causing damage to tendons, ligaments, nerves, and muscles over time. Also called repetitive motion syndromes, RSIs can affect almost any part of the body. Test your knowledge of RSIs by taking this multiple-choice quiz. |
Did You Know?
When you return to work after an injury, follow these tips from the American Occupational Therapy Association:
- Don't overestimate your ability to complete your job requirements.
- Resume your daily tasks gradually, heeding advice of your occupational therapist and employer.
- Work to regain the strength and endurance needed for your job.
- Use any devices necessary to help you complete your work.
Ergonomics
How to Avoid At-the-Desk Injuries
If your computer, chair and other parts of your workstation aren't positioned properly, you can end up with sore wrists or a backache or other physical problems.
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How to Prevent Back Pain at Work
People who work in certain occupations, such as nursing, are likely to have back pain. But so can folks who work in an office every day if they don’t take proactive steps to protect their backs.
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Prevention and Exercise
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