Preventing Injuries at Work

Did You Know?

When you return to work after an injury, follow these tips from the American Occupational Therapy Association:

  • Don't overestimate your ability to complete your job requirements.
  • Resume your daily tasks gradually, heeding advice of your occupational therapist and employer.
  • Work to regain the strength and endurance needed for your job.
  • Use any devices necessary to help you complete your work.

 

Ergonomics

How to Prevent Back Pain at Work
People who work in certain occupations, such as nursing, are likely to have back pain. But so can folks who work in an office every day if they don’t take proactive steps to protect their backs.
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