Interactive Tools

Quizzes

Alcohol Abuse Quiz
Each year, about 100,000 deaths in the United States are related to alcohol consumption. Learn more about the effects of abusing alcohol by taking this quiz.

Disease Prevention Quiz
Answer this one: Which is the most important hygiene habit to teach young children? Learn the answer to this and other prevention questions by taking this multiple choice quiz.

Food Quiz
Answer this one: Which ethnic food offers healthy, low-fat choices?

Heart Disease Risk Quiz
Knowing what causes heart disease and how you can prevent it can help you live a healthier, longer life.

Heart Quiz for Women Only
As a woman, do you know what your risk is for developing heart disease? You might be surprised. Take this quiz, based on information from the American Heart Association, and see how much you know about heart disease in women.

Night Shift Quiz
If you work the night shift, you face unique health and productivity challenges. Many night workers have difficulty falling asleep during the day and staying awake at night.

Sleep: Test Your Knowledge
Why is sleep important? See how much you know about snoozing by taking this quiz.

Stress Quiz
Stress is a fact of life for most of us. Too much stress can have harmful effects on the body, mind, and emotions. Learn more about stress and its effects by taking this quiz.

Workplace Interruptions Quiz
Chances are, workplace interruptions are robbing you of time and the ability to concentrate on important tasks.

Risk Assessments

Depression Risk Assessment
This questionnaire can help you find out how likely you are to have depression.

Stress Trigger Assessment
Too much stress can affect both your emotional and physical health. This assessment will help you identify your life "stressors."

Understanding Your Response to Stress
Recognizing the symptoms of stress in your life is one step toward managing it. This assessment will help you learn your particular stress symptoms.
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