Healthy Pregnancy Lifestyles
Did You Know?
Beginning with the second trimester, avoid exercising while lying on your back, because your baby's weight can affect your blood circulation, advises the American Academy of Family Physicians. Don't get overheated when you exercise. Use a fan if you exercise indoors. Outdoors, exercise in the early morning or late evening if the weather is warm.
Nutrition
A healthy, well-balanced diet during pregnancy is important to nourish your unborn baby and keep you healthy too.
Exercise and Work
Many women are able to continue exercising during their pregnancy, and most women work through their pregnancy without complications.
Relationships, Sex, and Intimacy
The best way to be a good parent to your child is to nurture fun, friendship, teamwork, and intimacy in your own relationship.
Safety for You and Your Baby
For a healthy baby, make wise lifestyle choices during pregnancy: No smoking and no alcohol are two of the most important.
DataSource: The ORDER BY clause is invalid in views, inline functions, derived tables, subqueries, and common table expressions, unless TOP or FOR XML is also specified. DataSource: Conversion failed when converting from a character string to uniqueidentifier.DataSource: Conversion failed when converting from a character string to uniqueidentifier. DataSource: Conversion failed when converting from a character string to uniqueidentifier. DataSource: Conversion failed when converting from a character string to uniqueidentifier.
Popularity:This record has been viewed
674 times.