Older Adults

Gardening in Your Senior Years
Whether the move is to a smaller townhouse, apartment, or assisted living center, physical challenges and a lack of space can confront gardeners.

Staying Involved Adds Fun to Age
Research suggests the more physically and mentally active you are, the fewer discomforts and disabilities you may face as you get older.

Warm-water Exercises for Older Adults
Older adults who want to improve their physical health are turning to warm-water exercise.
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